THE MIND BODY RESET PROJECT
28Thrive
THE MIND BODY RESET PROJECT
TRANSFORM your MIND - BODY and your LIFE
THE MIND BODY RESET PROJECT
will give you
- tools and techniques to TRANSFORM your HEALTH and MINDSET on all levels.
What's included
- ONLINE Program to go at your pace
- Suggested Meal Plans
- Lots of Nutritious Recipes
- PLUS join our private Facebook community ( optional )
Can't wait to see you join in on the inside.
Meet Kathryn Beacroft
Your Health and Mindset Coach
Transformational Health and Mindset Coach - Naturopath - Nutritionist
Kathryn Beacroft
Kathryn Beacroft – is a Transformational Health and Mindset Coach - a Naturopath and Nutritionist
Kathryn has over 10 years of experience as a Health and Wellness practitioner and during this time she has seen over 10,000 clients
Kathryn is very passionate about helping others find out how to restore their own health and wellbeing – and their families as well.
Kathryn's mission is to inspire people to make their health a priority for themselves and their families and to SHARE with 1000 people every year the tools and knowledge to attain and maintain a high level of health.
Testimonies
Sarah
I Totally recommend Kathryn Beacroft to help with your health and mindset.
If it wasn’t for going to see Kathryn 3 years ago I would have been very chronically ill now!
She’s helped change my life in many ways! Thankyou Kathryn ❤️🙏🏼
Lisa
WOW!!! I can't speak highly enough of Kathryn and her knowledge of health and wellbeing.
I am so glad I took the step to talk to Kathryn as there are so many new things I can implement and change for myself and my family.
Thankyou Kathryn
Rachel
" Implementing the changes I instantly felt more energised - relaxed - calm and focused. I feel as if I my health and mindset is finally back on track!."
Course curriculum
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1
Welcome to the course!
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WELCOME to THE MIND BODY RESET PROJECT
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YOUR TOOL KIT - to get you started
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MEAL PLAN SUGGESTIONS for you
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2
Module 1 - YOUR GOALS
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MODULE 1 - PART 1 - CURRENT HABITS
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MODULE 1 - PART 2 - HEALTH QUIZ
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MODULE 1 - PART 3 - LETS SET SOME GOALS
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MODULE 1 - PART 4 - YOUR 'WHY'
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MODULE 1 - PART 5-LETS PLAN YOUR IDEAL DAY
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MODULE 1 - PART 6 - REFLECTION and VISUALISATION
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3
MODULE 2 - HEALTH ESSENTIALS
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MODULE 2 - PART 1 - TUNING INTO YOU
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MODULE 2 - PART 2 - GUT HEALTH
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MODULE 2 - PART 3 GUT HEALTH QUIZ
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MODULE 2 - PART 4 - REFLECTION
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4
MODULE 3 - MAGICAL MINDSET
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MODULE 3 - PART 1 - DAILY MINDSET PRACTICES
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MODULE 3 - PART 2 - DAILY VISUALISATION
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MODULE 3 - PART 3 - DAILY GRATITUDE
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MODULE 3 - PART 4 - RELFECTION
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5
MODULE 4 - LETS REVIEW
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MODULE 4 - PART 1 - MY FAVOURITE TIPS
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MODULE 4 - PART 2 - HEALTH REVEIW QUIZ
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MODULE 4 - PART 3 - LETS REVIEW
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MODULE 4 - PART 4 - WHATS NEXT?
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MODULE 4 - PART 5 - CELEBRATING SUCCESS
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MODULE 4 - PART 6 - THANKYOU
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FAQ
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How long should it be until I start to notice some positive changes in my health?
Always remember we are all unique and we all progress with our health at different rates. If you follow the program - you will start to feel more energy - from 1week to 4 weeks time.
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Who do I email with questions
Its great if you are in the facebook group to place your question there - but if you prefer to Please email [email protected]
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Do I have to follow the suggested Meal Plans and Recipes each week?
No - these are just there to support you - and you can vary these however you choose. They are designed to make your life easier! But they are entirely optional!
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What are the weekly calls about? and are they recorded?
The WEEKLY calls are all ABOUT Health and MINDSET and are designed so you can also submit questions and have these questions answered on the call. AND YES they are RECORDED so you can listen when your FREE
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Do you have a HAPPINESS GUARANTEE
Yes if in the first 5 days you are not 100% happy we will refund your money We want you to have a happy fun experience and value your feedback xx