THE MIND BODY RESET PROJECT
28Thrive
TRANSFORM your MIND - BODY and your LIFE
THE MIND BODY RESET PROJECT
will give you
- tools and techniques to TRANSFORM your HEALTH and MINDSET on all levels.
What's included
- ONLINE Program to go at your pace
- Suggested Meal Plans
- Lots of Nutritious Recipes
- PLUS join our private Facebook community ( optional )
Can't wait to see you join in on the inside.
Your Health and Mindset Coach
Kathryn Beacroft
WELCOME to THE MIND BODY RESET PROJECT
YOUR TOOL KIT - to get you started
MEAL PLAN SUGGESTIONS for you
MODULE 1 - PART 1 - CURRENT HABITS
MODULE 1 - PART 2 - HEALTH QUIZ
MODULE 1 - PART 3 - LETS SET SOME GOALS
MODULE 1 - PART 4 - YOUR 'WHY'
MODULE 1 - PART 5-LETS PLAN YOUR IDEAL DAY
MODULE 1 - PART 6 - REFLECTION and VISUALISATION
MODULE 2 - PART 1 - TUNING INTO YOU
MODULE 2 - PART 2 - GUT HEALTH
MODULE 2 - PART 3 GUT HEALTH QUIZ
MODULE 2 - PART 4 - REFLECTION
MODULE 3 - PART 1 - DAILY MINDSET PRACTICES
MODULE 3 - PART 2 - DAILY VISUALISATION
MODULE 3 - PART 3 - DAILY GRATITUDE
MODULE 3 - PART 4 - RELFECTION
MODULE 4 - PART 1 - MY FAVOURITE TIPS
MODULE 4 - PART 2 - HEALTH REVEIW QUIZ
MODULE 4 - PART 3 - LETS REVIEW
MODULE 4 - PART 4 - WHATS NEXT?
MODULE 4 - PART 5 - CELEBRATING SUCCESS
MODULE 4 - PART 6 - THANKYOU
Always remember we are all unique and we all progress with our health at different rates. If you follow the program - you will start to feel more energy - from 1week to 4 weeks time.
Its great if you are in the facebook group to place your question there - but if you prefer to Please email [email protected]
No - these are just there to support you - and you can vary these however you choose. They are designed to make your life easier! But they are entirely optional!
The WEEKLY calls are all ABOUT Health and MINDSET and are designed so you can also submit questions and have these questions answered on the call. AND YES they are RECORDED so you can listen when your FREE
Yes if in the first 5 days you are not 100% happy we will refund your money We want you to have a happy fun experience and value your feedback xx